Reaching out talking actually saying something and not keeping my not so friendly friend ED a secret any more
The hardest thing to do fear... what will they think or say? will they understand? do I really need help? I have it all under control... fear fear fear I cant do this I cant I cant cant... some how courage finds a way to silence the the voices in my head I can I can I can can. the first visit to a psychologist what was I thinking? scared out of my mind I stand in front of the health office not sure if I can go in... I can I can I can come on I need this one step at a time I enter and sign in at the front desk... the first appointment so worth it... finally help I need I spilled my guts and told almost everything worth it worth it worth it I can I can I can!
I went to my first psychologist appointment and even though I was terrified to go I took a risk steeped out and now have a new member to my support team. Im so glad I went it was worth it and I didnt let fear win plus I think I found someone to truely trust some one who isn't judging and some one that wants to help. To tell the truth I felt so much better after my first appointment and can wait for the next one im back on the recovery boat and not going to fall off again ED watch out cuz Im ready to win the battle!
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